What Shame Does To IBS, And How To Loosen Its Grip

What Shame Does To IBS, And How To Loosen Its Grip

What Shame Does To IBS, And How To Loosen Its GripKathryn Dunn
Published on: 16/08/2026

A study of 2,400 people found shame changes how much IBS costs you, at the same symptom severity. Here is what that means, plus one thing to try.

Irritable Bowel SyndromeIBSCognitive Behavioural Hypnotherapygut-brain axisIBS Stigmaquality of life
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